Fundamentals of Anatomy – Foot and Ankle biomechanics
Fundamentals of Anatomy Workshop – Foot and Ankle biomechanics
Remember there are theoretical and practical components so please have a yoga mat, strap and block handy.
Lindsay McEvoy will recap and guide you through the biomechanics of the foot and ankle while I, Theresa Moodie will be leading a short foot and ankle warm up routine while demonstrating some additional foot and ankle movements relevant when teaching moving mechanics of Yoga.
Attached you will find downloadable PDF’s of additional questions and images for you to explore (please print these out or save to your tablet for reference).
Why combine the knowledge of a physiotherapist with a Yogi? To find out more read my blog post
Lindsay and I look forward to sharing the journey of continued anatomy learning with you!
- Lectures 5
- Quizzes 1
- Duration 2 hours
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
Lecture 1.1 Foot and Ankle - Understanding anatomy and biomechanics
Lecture 1.2 Intro to foot and ankle
Lecture 1.3 Foot and Ankle worksheet
Foot and Ankle Test