Remember there are theoretical and practical components so please have a yoga mat, strap and block handy.
Lindsay McEvoy will recap and guide you through the anatomy of the spine, section by section. Together we will demonstrate some additional yoga poses with practical examples relevant when teaching moving mechanics of the spine during Yoga.
Attached you will find downloadable PDF’s of additional questions and images for you to explore (please print these out or save to your tablet for reference).
Why combine the knowledge of a physiotherapist with a Yogi? To find out more read my blog post Yoga & Physiotherapy
Lindsay and I look forward to sharing the journey of continued anatomy learning with you!
- Lectures 4
- Quizzes 1
- Duration 2 hours
- Skill level All levels
- Language English
- Students 7
- Assessments Yes