Fundamentals of Anatomy – the Spine
Remember there are theoretical and practical components so please have a yoga mat, strap and block handy.
Lindsay McEvoy will recap and guide you through the anatomy of the spine, section by section. Together we will demonstrate some additional yoga poses with practical examples relevant when teaching moving mechanics of the spine during Yoga.
Attached you will find downloadable PDF’s of additional questions and images for you to explore (please print these out or save to your tablet for reference).
Why combine the knowledge of a physiotherapist with a Yogi? To find out more read my blog post Yoga & Physiotherapy
Lindsay and I look forward to sharing the journey of continued anatomy learning with you!
- Lectures 4
- Quizzes 1
- Duration 2 hours
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
Fundamentals of Anatomy - the spine Video
Enjoy this 90min lecture with physiotherapist Lindsay Harris.
PDF The structure & segments of the spine
Revisit the different sections of the spine and the vertebrae.
PDF Worksheet - the Spine
Take some time to go over the topics mentioned in this worksheet.
PDF Additional pictures for reference
Reference back to these images as reminders regarding postural awareness.
Spine workshop Multiple Choice Quiz
Take this short multiple choice quiz to complete the course.