Fundamentals of Anatomy – the Spine
Remember there are theoretical and practical components so please have a yoga mat, strap and block handy. Lindsay McEvoy will recap and guide you through...
Fundamentals of Anatomy Workshop – the Knee Joint
Remember there are theoretical and practical components so please have a yoga mat, strap and block handy. Lindsay McEvoy will recap and guide you...
Introduction to injuries and suggested modifications
In this course we will be discussing different factors relevant to injuries in Yoga. Keeping in mind that Yoga practices can cause injuries and...
Introduction to Yoga – Online series
These short classes are an ideal introduction to the practice of Yoga and/or a refresh on some of the more technical details of Suyra...
Fundamentals of Anatomy – Foot and Ankle biomechanics
Fundamentals of Anatomy Workshop – Foot and Ankle biomechanics Remember there are theoretical and practical components so please have a yoga mat, strap and...
Fundamentals of Anatomy – Hip Joint
Fundamentals of Anatomy Workshop – Hip Joint Remember there are theoretical and practical components so please have a yoga mat, strap and block handy....